Emotional Intelligence Tools to Improve Your Work Life

Workplaces can often be emotionally challenging environments. Balancing the demands of your job while dealing with difficult personalities and high expectations can feel overwhelming—but it doesn't have to be. In this webinar, you’ll learn how to harness and manage your emotions to enhance your professional success, improve work relationships, and increase overall job satisfaction. By exploring the concept of emotional intelligence, you will learn techniques for reducing stress and anxiety and cultivating confidence and resilience.

In this course you will:

• Gain a clear understanding of what emotions are and how they impact behavior

• Explore the concept of emotional intelligence and its role in professional and organizational success

• Learn evidence-based techniques for regulating emotions to reduce stress and anxiety while cultivating confidence and resilience

Instructor(s): Monica Bhardwaj, CPA, CA, Certified Life Coach