Managing High-Functioning Stress & Anxiety
Fri, Jan 31
|Webinar (1.5 PD Hours)
In affiliation with GTA Accountants & Finance Network. All live webinars are recorded and available on demand within a day of the session. If you are not able to watch the webinar live, you can watch the recording at your convenience.
Time & Location
Jan 31, 2025, 12:00 p.m. EST
Webinar (1.5 PD Hours)
About the Event
Are you thriving on the outside but feeling overwhelmed by stress and anxiety on the inside? This course is designed to help high-achieving professionals manage stress and anxiety using mind-body techniques that don’t require meditation. Discover science-backed, practical tools to regain calm, boost focus, and reduce the pressure that comes with a high-performing lifestyle.
You will learn:
Uncover parts of your social conditioning and thought patterns create unnecessary stress and anxiety
Release tough feelings and experiences for lasting relief, mental clarity, and confidence
Simple techniques to rewire your responses to stress and anxious thought patterns for a more empowered professional life
Instructor(s): Monica Bhardwaj, CPA, CA, Certified Life Coach
Tickets
1.5 PD Hours
$69.00Tax: HST included
Total
$0.00